Exel have developed a year-round Nordic Fitness Sport™ concept. Originating from summer training for cross-country skiers, Nordic Walking works your upper and lower body at the same time, strengthening your back, legs and arms, and reducing neck and shoulder tension - all this while improving the health of your heart and lungs. And you can gain all these health benefits, and more, by Nordic Walking with your friends. Exercise intensity is determined by upper body effort so people of differing fitness levels can walk and talk together, while working to their own level with Nordic Walking.
The Exel Nordic Walker Trainer poles use an exceptionally durable carbon fibre structure through the whole length of the pole to be both incredibly strong and light. The single piece poles (rather than being adjustable and therefore collapsible) are strong enough to support your whole body weight - they will bend without snapping and without the risk of collapsing.